# Intrinsic Joy: The Game Within The Game

> My Intention For this 19th edition of The Distillation, my intention is to support the awakening of your inner game and intrinsic joy. For years, I’ve been...

**Date:** 2024-05-25
**Category:** the-distillation

<p></p><figure><div><img alt="" src="//img1.wsimg.com/isteam/ip/63b44413-1bd1-41f7-a1a3-d748eba816d5/The%20Distillation%20%2319%20-%20Game%20Within%20The%20Game.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1280"></div></figure><p></p><p>&nbsp;</p><div><h2><em><strong>My Intention</strong></em></h2></div><p><em>For this 19th edition of The Distillation, my intention is to support the awakening of your inner game and intrinsic joy.</em></p><p></p><hr><p></p><p>For years, I’ve been playing around with the idea that Life is a game.</p><p><br>
As much as I knew I wanted to energize that idea, I kept running into resistance and challenges.</p><p><br>
The resistance looked like “trying hard to be playful”.</p><p><br>
It also looked like “being serious about approaching life in a playful way”.</p><p><br>
While good intended, I kept missing the mark.</p><p><br>
To be fair, that is part of the journey too, trying.</p><p><br>
Eventually, something happened and breakthroughs occurred.</p><p><br>
I guess my mind needed some understanding on it. And for whatever reason, I was hardheaded enough to weather the challenge.</p><p><br>
That resilience allowed me to begin to articulate it.</p><p><br>
Through my exploration of this topic, I began to “organize” my perspective on it.</p><p><br>
Simplify it as best I could (for now).</p><p><br>
Read further to find out what I “discovered”.</p><p><br>
</p><div><h2><strong>Game Within The Game</strong></h2></div><p>The (external) game I’m referring to is the collective Infinite Game.</p><p><br>
All of us humans on the planet are playing. Many playing finite games within.</p><p><br>
I share more about the Infinite Game <a href="https://lanebelone.com/blog/f/the-joyful-sovereignty-infinite-game" rel="">in a previous Distillation</a>.</p><p><br>
Within this Infinite Game, there is an inner game we play with ourselves.</p><p><br>
It’s a “secret” game that most others don’t know we're playing. Often we’re actually blind to this inner game.</p><p><br>
In unhealthy ways, it can look like following rules or goals (games) that society feeds us.</p><p><br>
We’re programmed to desire a certain kind of life.</p><p><br>
Our inner game has been hacked. Someone outside of ourselves has overwritten the code.</p><p><br>
This unawareness is okay, no need to judge it. It’s part of the process.</p><p><br>
The illusion is that we think this inner game is played outside of ourselves.</p><p><br>
</p><div><h2><strong>Intrinsic Joy (The Process)</strong></h2></div><p>Simply put, this inner game is intrinsic joy.</p><p><br>
Enjoying the journey for its own sake.</p><p><br>
Not to “get anywhere”, but rather realizing the destination is the Present Moment.</p><p><br>
Accepting life as it is and surrendering to the gift.</p><p><br>
You don’t need others to feel joy.</p><p><br>
Often, leaders like us seek to support, elevate and help others.</p><p><br>
But what happens when you’re all alone in solitude?</p><p><br>
Are you able to feel intrinsic joy, without the dependency of others?</p><p><br>
I’m not saying we need to cut out people at all.</p><p><br>
But there is an intrinsic joy that will never be reached if you are always reliant on others for your joy.</p><p><br>
Essentially, this is a process of enjoying the process.</p><p><br>
This joyful internal orientation will eventually be reflected in the external.</p><p><br>
</p><div><h2><strong>Connecting Inner Game &amp; Infinite Game</strong></h2></div><p>Once you have a strong foundation of intrinsic joy (by yourself), it’s a great time to connect it to the game outside yourself.</p><p><br>
This alignment of internal and external can happen organically.</p><p><br>
Imagine: being yourself, radiating joy as you walk through life.</p><p><br>
The “right” people seem to effortlessly attract to you.</p><p><br>
This connection is important to become aware of. It doesn’t take much, but issues can arise if you’re not careful.</p><p><br>
Have you ever experienced giving, giving and giving to someone? And not getting anything back in return?</p><p><br>
Doing things for the sake of helping others (because it’s what you "should" do).</p><p><br>
But eventually you drain your batteries.</p><p><br>
Intrinsic joy is your bountiful supply of energy. And when you have plenty of energy overflowing, it’s easy to be of service.</p><p><br>
</p><div><h2><strong>Being of Service</strong></h2></div><p>A part of participating in the infinite game is being of service to others.</p><p><br>
Which is better: being of service with something you absolutely love doing?</p><p><br>
Or being of service with something you deeply dislike doing?</p><p><br>
Which one will feed you more energy?</p><p><br>
Which one will bring you deep satisfaction?</p><p><br>
Which one will you keep doing in the long term?</p><p><br>
Sure, sometimes we gotta do the tough things.</p><p><br>
But if we’re gonna welcome an aligned way of life, we can become mindful of this connection between inner game and infinite game.</p><p><br>
Being of service isn’t the only way we play along with others in the infinite game, but it’s one that can bring fulfillment to our lives.</p><p><br>
</p><div><h2><strong>Playing Your Inner Game</strong></h2></div><p>No one can tell you what your inner game is, but many can guide you on your path of self-discovery.</p><p><br>
It’s a game of experimentation.</p><p><br>
Playing around and seeing what feels like fun.</p><p><br>
Intrinsic joy emerges when you’re not trying or thinking too hard about it.</p><p><br>
You become fully immersed in it, in a state of flow.</p><p><br>
Looking back at when you were a kid can give clues.</p><p><br>
Identifying activities you get lost in can also point you in the right direction.</p><p><br>
Here’s a thought experiment: if you spent 2 weeks secluded in a cabin in the woods, what would you do to have fun?</p><p><br>
Write?</p><p><br>
Walk around in nature?</p><p><br>
Create some art?</p><p><br>
Play (or listen to) some music?</p><p><br>
Something else?</p><p><br>
Can you not only be comfortable by yourself, but can you actually spark true joy by simply doing something you like?</p><p><br>
For its own sake.</p><p><br>
Even if no one ever saw or became aware of what you created or did.</p><p><br>
If you don't like the cabin example, where would you go to experiment like this?</p><p><br>
I know, this isn’t how we live life in the real world. But this can help illuminate some things about ourselves.</p><p><br>
And if your inner game is playful and joyful, how do you think you’ll show up in the world?</p><p><br>
</p><div><h2><strong>Action Steps</strong></h2></div><p>This week’s action steps are fairly simple.</p><p></p><ol>
  <li>Set aside 10-15 minutes. Maybe even a short walk.</li>
  <li>Ask yourself: “What’s MY game within the infinite game?”</li>
  <li>Contemplate how this game can be fun, playful and fulfilling for you.</li>
  <li>Jot down notes or even journal what comes through.</li>
</ol><p></p><p>That’s it for this edition of The Distillation.</p><p><br>
Wish you a great rest of your day!</p><p><br>
With Joyful Sovereignty,</p><p><br>
Lane</p><p><br>
P.S. If you enjoyed this edition, share this link on your social media or with a friend who you think would enjoy reading this.&nbsp;</p>


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*[Lane Belone](https://www.lanebelone.com) · [Blog](https://www.lanebelone.com/blog) · [Intrinsic Joy: The Game Within The Game](https://www.lanebelone.com/blog/f/intrinsic-joy-the-game-within-the-game)*
